The Family Enhancement Centre

The Family Enhancement Centre is a mental health agency dedicated to helping people maintain a state of wellness for themselves and their families; improve and learn new strategies for dealing with difficult times and recover from serious setbacks and traumas in their lives. We work from a strength based perspective, looking for solutions to help people move on from their problems. Established in August 2005 in Brampton, The Family Enhancement Centre today has grown into a full service counselling centre offering individual, couple, family counselling and therapy with presence in Brampton, Mississauga, Oakville, St. Catherines and Orangeville. We also offer Workshops on anger management, parenting with divorce and other specific issues. Our services can help you in:

• Understanding and managing a wide range of emotional problems
• Communicating well with partners, children/youth, parents and others
• Dealing with relationship conflicts
• Developing constructive approach to different challenges of life
• Developing skills to manage stress, anxiety and depression
• Making meaningful and useful community connections
• Coping with trauma which may include sexual or physical abuse, neglect and violence and witnessing traumatic events

Our therapists can help you explore, understand and manage your life challenges through supportive counselling and psychotherapy. In our practice we use various approaches which include; solution focused therapy; trauma processing; mind/body relaxation techniques; cognitive-behavioural (CBT) and dialectical (DBT) interventions and modalities; play therapy; Motivational Interviewing; Crisis Intervention; eye movement desensitization reprocessing (EMDR) and emotional freedom techniques (EFT).